M&M’s are a type of candy that consists of a chocolate center coated in a candy shell. Introduced by Mars Inc. in 1941, they are one of the most popular candies in the world, with annual sales of over $1 billion.
The original M&M’s were plain chocolate, but over the years, Mars has introduced a wide variety of flavors, including peanut, peanut butter, almond, caramel, and mint. M&M’s are also available in a variety of colors, including red, yellow, blue, green, orange, and purple.
M&M’s are made with a variety of ingredients, including chocolate, sugar, corn syrup, milk, butter, and artificial flavors and colors. They are then coated in a candy shell made from sugar, corn syrup, and vegetable oil.
M&M’s are a popular candy for a variety of reasons. They are affordable, portable, and easy to eat. They are also a good source of energy, with each serving containing about 150 calories.
History of M&M’s
The history of M&M’s dates back to the early 1940s. In 1941, Forrest Mars Sr., the founder of Mars Inc., was inspired by a candy that he had seen while visiting Spain. The candy was called “Smarties,” and it consisted of a chocolate center coated in a candy shell.
Mars thought that he could improve on the Smarties candy, and he set out to create a candy that was better tasting and more visually appealing. After several months of experimenting, Mars developed a recipe for a new candy that he called M&M’s.
M&M’s were first introduced to the public in 1941, and they were an immediate success. The candy’s unique flavor and colorful appearance appealed to consumers, and it quickly became one of the most popular candies in the United States.
Over the years, Mars has introduced a wide variety of new M&M’s flavors and colors. In 1954, the company introduced peanut M&M’s, and in 1976, it introduced peanut butter M&M’s. In 1987, the company introduced almond M&M’s, and in 1995, it introduced caramel M&M’s.
M&M’s are now available in a wide variety of flavors and colors, and they are sold in over 100 countries around the world. The candy is still one of the most popular candies in the United States, and it is also a popular candy in many other countries.
M&M’s Today
M&M’s are still one of the most popular candies in the world. In 2020, the candy had annual sales of over $1 billion. M&M’s are sold in over 100 countries around the world, and they are a popular candy for people of all ages.
Mars Inc. is constantly innovating new M&M’s flavors and products. In recent years, the company has introduced new flavors such as mint M&M’s, crispy M&M’s, and pretzel M&M’s. The company has also introduced new products such as M&M’s Minis, M&M’s Mega, and M&M’s Ice Cream.
M&M’s are a popular candy for a variety of reasons. They are affordable, portable, and easy to eat. They are also a good source of energy, with each serving containing about 150 calories.
M&M’s are a versatile candy that can be enjoyed in a variety of ways. They can be eaten plain, or they can be added to desserts such as cookies, cakes, and ice cream. M&M’s can also be used to decorate cakes and other desserts.
Nutritional Information
One serving of M&M’s (about 10 pieces) contains the following nutritional information:
- Calories: 150
- Fat: 8 grams
- Saturated fat: 5 grams
- Cholesterol: 0 milligrams
- Sodium: 45 milligrams
- Carbohydrates: 20 grams
- Fiber: 1 gram
- Sugar: 12 grams
- Protein: 2 grams
M&M’s are a good source of energy, with each serving containing about 150 calories. They are also a good source of protein, with each serving containing 2 grams. M&M’s are low in cholesterol and sodium, and they are a good source of fiber.
Benefits of Eating M&M’s
There are several benefits to eating M&M’s. First, they are a good source of energy. Each serving of M&M’s contains about 150 calories, which can help to power you through the day. Second, M&M’s are a good source of protein. Each serving of M&M’s contains 2 grams of protein, which can help to build and repair muscle tissue. Third, M&M’s are low in cholesterol and sodium. This makes them a good choice for people who are watching their cholesterol and sodium intake. Fourth, M&M’s are a good source of fiber. Each serving of M&M’s contains 1 gram of fiber, which can help to keep you feeling full and satisfied.
Conclusion
M&M’s are a popular candy that has been enjoyed by people of all ages for over 80 years. They are affordable, portable, and easy to eat. They are also a good source of energy, protein, and fiber. If you are looking for a delicious and nutritious candy, then M&M’s are a good choice.
Tips and Tricks for Eating M&M’s
Here are some tips and tricks for eating M&M’s:
- Eat M&M’s plain, or add them to desserts such as cookies, cakes, and ice cream.
- Use M&M’s to decorate cakes and other desserts.
- Freeze M&M’s for a refreshing treat.
- Melt M&M’s in a microwave-safe bowl and use them as a dip for pretzels, crackers, or fruit.
- Make M&M’s cookies by adding M&M’s to your favorite cookie dough recipe.
How to Make M&M’s at Home
You can make your own M&M’s at home with a few simple ingredients.
Ingredients:
- 1 cup of chocolate chips
- 1/2 cup of peanut butter
- 1/4 cup of corn syrup
- 1 tablespoon of vegetable oil
- 1 teaspoon of vanilla extract
- 1/2 cup of candy melts
- Food coloring (optional)
Instructions:
- Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt the chocolate chips, peanut butter, corn syrup, and vegetable oil together.
- Stir in the vanilla extract.
- Drop the mixture by teaspoonfuls onto the prepared baking sheet.
- Refrigerate the M&M’s for at least 30 minutes.
- Melt the candy melts in a microwave-safe bowl.
- Add food coloring to the candy melts, if desired.
- Dip the M&M’s into the melted candy melts.
- Place the M&M’s on the prepared baking sheet and refrigerate for at least 30 minutes.
Compare Pros and Cons of M&M’s
Here is a table of the pros and cons of M&M’s:
| Pros | Cons |
|---|---|
| Affordable | High in calories |
| Portable | High in sugar |
| Easy to eat | Can be addictive |
| Good source of energy | Can contribute to weight gain |
| Good source of protein | Can cause cavities |
FAQs About M&M’s
Here are some frequently asked questions about M&M’s:
- What are M&M’s made of? M&M’s are made with a variety of ingredients, including chocolate, sugar, corn syrup, milk, butter, and artificial flavors and colors.
- Are M&M’s gluten-free? Yes, M&M’s are gluten-free.
- Are M&M’s vegan? No, M&M’s are not vegan because they contain milk and butter.
- Are M&M’s kosher? Yes, M&M’s are kosher.
- Are M&M’s halal? Yes, M&M’s are halal.
Related Keywords
- Candy
- Chocolate
- Mars Inc.
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- Crispy M&M’s
- Pretzel M&M’s
- M&M’s Minis
- M&M’s Mega
- M&M’s Ice Cream